Chocolate Pudding

Ingredients:

5 avocados-peeled, pitted, and cut into chunks

1 cup of raw cacao powder

1 cup of agave syrup

2 tablespoons of soymilk (optional)

Directions:

Add all ingredients into a blender and mix well.  Add soymilk if your blender needs a little help combining the ingredients.

Why is this recipe better for you?

Avocados are rich in vitamin E, lowers cholesterol, and helps aid in the prevention of breast cancer.

Cacao powder (available in the natural aisle at most grocery stores) is essentially unprocessed chocolate high in cancer fighting antioxidants.

Ingredients in Chocolate Jell-O pudding

Sugar, Modified Food Starch, Cocoa Processed With Alkali, Disodium Phosphate (For Thickening), Contains less than 2% of Natural and Artificial Flavor, Salt, Tetrasodium Pyrophosphate (For Thickening), Mono- and Diglycerides (Prevent Foaming), Red 40, Yellow 5, Blue 1, Artificial Color, Bha (Preservative)

(source)

Umm, I have no idea what most of those ingredients are. The vegan version is sounding quite sweet.  🙂

Enjoy!

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