I love smoothies because there are so many options to create a quick breakfast or snack. I use leafy green vegetables like fresh spinach, collards, swiss chard, kale, or lettuce. I also enjoy adding fresh seasonal fruit, ginger, and green superfood powder.
So replace that donut and coffee with something that will give you energy without the crash. Thinking about grabbing a bag of chips? Blend a vitamin packed smoothie instead.
*Increases your fruit and vegetable intake
*Energy Continue reading