Tag Archives: smoothie

Watermelon Smoothie

I’m so sad this beautiful summer is coming to an end. #tears

Here’s a last minute recipe before watermelons and strawberries are no longer in season.

Ingredients:

2 cups of seedless watermelon

1 lemon, juiced

1/2 cup of soymilk or almond milk

1/2 cup of frozen or fresh strawberries

1/2 cup of ice

Blend all ingredients together and enjoy!

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Blend and Enjoy: Smoothies

I love smoothies because there are so many options to create a quick breakfast or snack. I use leafy green vegetables like fresh spinach, collards, swiss chard, kale, or lettuce. I also enjoy adding fresh seasonal fruit, ginger, and green superfood powder.

So replace that donut and coffee with something that will give you energy without the crash. Thinking about grabbing a bag of chips? Blend a vitamin packed smoothie instead.

Benefits:

*Increases your fruit and vegetable intake

*Clear skin

*Weight loss

*Energy Continue reading