I’m so sad this beautiful summer is coming to an end. #tears
Here’s a last minute recipe before watermelons and strawberries are no longer in season.
2 cups of seedless watermelon
1 lemon, juiced
1/2 cup of soymilk or almond milk
1/2 cup of frozen or fresh strawberries
1/2 cup of ice
Blend all ingredients together and enjoy!
I love smoothies because there are so many options to create a quick breakfast or snack. I use leafy green vegetables like fresh spinach, collards, swiss chard, kale, or lettuce. I also enjoy adding fresh seasonal fruit, ginger, and green superfood powder.
So replace that donut and coffee with something that will give you energy without the crash. Thinking about grabbing a bag of chips? Blend a vitamin packed smoothie instead.
*Increases your fruit and vegetable intake
*Energy Continue reading